SPORTS Tennis Camps
ASE Typical Training Schedule
Morning Program
8:30 am Warm Up
9:00 am Daily Topic (discussion & demonstration)
9:15 am Drill 1 on the Daily Topic
9:45 am water break
9:50 am Drill 2 on the Daily Topic
10:30 am water break
10:40 am Drill 3 on Daily Topic
11:10 am water break
11:15 am Serves
11:30 am Game Implementing Daily Topic
12 noon LUNCH
Afternoon Program
1:00 pm On Court Hitting and Warm-Up
1:30 pm Point Play and Match Play (with critique)
3:00 pm Fun Tennis Game
4:00 pm Cool Down
4:30 pm End of On Court Day
5:00 pm Evening Chalk Talk (video analysis)
6:00 pm DINNER